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Hello and welcome to my blog ๐Ÿ˜ƒ I am a new father, born 1st April 2019, and started my blog as a creative outlet and opportunity to discuss pregnancy, becoming a parent, and how I am trying to maintain my fitness levels around our new baby. I know of plenty of fathers that were once in physically great condition, before slowly entering the realms of pizza, box sets and dadโ€™bods. โ—๏ธ๐Ÿง I am hoping to share my knowledge and experience with readers on parenting, training, and nutrition! ๐Ÿ’ช๐Ÿผ๐Ÿ’Ž I hope my content is helpful to you ๐Ÿ˜˜๐Ÿ“ ยฉ