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Hello and welcome to my blog 😃 I am a new father, born 1st April 2019, and started my blog as a creative outlet and opportunity to discuss pregnancy, becoming a parent, and how I am trying to maintain my fitness levels around our new baby. I know of plenty of fathers that were once in physically great condition, before slowly entering the realms of pizza, box sets and dad’bods. ❗️🧐 I am hoping to share my knowledge and experience with readers on parenting, training, and nutrition! 💪🏼💎 I hope my content is helpful to you 😘📝 ©